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Thought I forgot my breakfast at home yesterday so I ended up going out. Not ideal. Then when I went to my car at lunch to go work out, I found it sitting on the front seat. I swear I looked there for it. Sneaky bugger.
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90,9 kg
Tot nu toe verloren: 18,9 kg.
Nog te gaan: 16,1 kg.
Dieet gevolgd: Redelijk Goed.
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3434 kcal
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Vet: 174,44g | Eiwit: 253,84g | Kolhy: 377,76g.
Ontbijt: almonds, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: chicken breast. Diner: calories, Pork Roast. Snacks/Andere: Chocolate Cake (with Chocolate Frosting), Cottage Cheese (Nonfat). meer...
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Gewichtstoename van 0,6 kg per week
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