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Todays the start of my diet Journey. Iv had an unhealthy relationship with food all my life. Heres to the new year and welcome to my journey.
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115,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 46,7 kg.
Dieet gevolgd: Redelijk Goed.
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1841 kcal
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Vet: 40,98g | Eiwit: 122,49g | Kolhy: 242,92g.
Ontbijt: Tesco Skimmed Milk, PG tips Tea, Flora Original, Warburtons Bread, Dried Apricots (Uncooked, Sulfured) . Lunch: Chicken Breast, Kingsmill White Bread Roll, Asda Good & Counted Strawberry Greek Style Frozen Yoghurt , Slim-Fast Advanced Vitality Berry Blast. Diner: Sainsbury's Double Chocolate Cookies, Tesco Chicken Chow Mein. Snacks/Andere: Tangerines (Mandarin Oranges), Grapeade and Grape Drink, USN BCAA Amino Lean, Lilt Lilt (Can). meer...
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 Reacties
31 dec 20 door lid: Gypsy Tart
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Welcome! You can do it 💪 😊
01 jan 21 door lid: Nutricali
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You can do it!!!! Good luck with your new healthy lifestyle x
01 jan 21 door lid: Funnyonion
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Here’s to a healthier u 🤗
01 jan 21 door lid: Poohchick56
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Good luck, you can do it 👍
01 jan 21 door lid: cee130
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01 jan 21 door lid: blackfaery
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Welcome Chloe you can do this 💃😁💪
01 jan 21 door lid: Kalisy67
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I’m starting my diet tomorrow, I really need to stick to it this time. I know how you feel Chloe. X
02 jan 21 door lid: Sarah Louise Lyons
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Me too but I have now reached my goal weight although I put weight on over Christmas just like everyone else I am now even with my weight gain lighter than I have ever been so if I can do it you certainly can
02 jan 21 door lid: razor123ray
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Good luck, we all do this together
03 jan 21 door lid: petdog82
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Hey good luck and I’m with you x my best tip is cut carbs and booze xx
03 jan 21 door lid: bev.reed
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04 jan 21 door lid: smoothtoffee
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