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40lbs down on last January!
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92,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,9 kg.
Dieet gevolgd: Redelijk Goed.
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1389 kcal
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Vet: 72,09g | Eiwit: 35,67g | Kolhy: 153,84g.
Ontbijt: Scallions or Spring Onions, 365 Plant Based Cheddar Cheese Alternative, Hovis Seed Sensations Seven Seeds. Diner: Basil , Lemon, Garlic , Olive Oil , Brazil Nuts, Avocados , Asparagus , Green Peas (Frozen) , Tesco Organic Wholewheat Spaghetti . Snacks/Andere: Crawford's Pink Wafers. meer...
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Gewichtsafname van 1,7 kg per week
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