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THANK YOU LORD! God is good and I am holding on. Great weekend, and going to have a great week! Be blessed!
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70,3 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1392 kcal
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Vet: 45,94g | Eiwit: 35,72g | Kolhy: 219,87g.
Ontbijt: Welch's 100% Grape Juice (Bottle), Bananas, Coffee with Cream. Lunch: Frito-Lay Munchies Cheese Fix, Cantaloupe Melons. Diner: Shurfine Hot Dog Bun, Kunzler Chicken Hot Dogs, Red Potatoes (Flesh and Skin). Snacks/Andere: Hershey's Payday. meer...
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2382 kcal
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Activiteit:
Zitten - 5 uren, kickboxing - 23 minuten, Rusten - 2 uren en 13 minuten, Slapen - 8 uren, Bureauwerk - 8 uren, Autorijden - 24 minuten. meer...
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gewichtsbehoud
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