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Highest weight: 320lbs 2006
Lowest weight: 160lbs 2017
Ultimate goal is to be closer to my weight in 2017 and then learn how to maintain that. Maintenance of weight is my downfall. I don’t want to go through my life gaining and losing the equivalent of another person. My health is more important than that.
“Everyday, in every way, I get stronger and stronger.”
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106,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 31,8 kg.
Dieet gevolgd: Redelijk Goed.
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45 kcal
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Vet: 3,09g | Eiwit: 1,57g | Kolhy: 1,19g.
Ontbijt: Darigold Half & Half, Coffee. meer...
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Gewichtsafname van 0,9 kg per week
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