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Checked on gym scale.
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91,6 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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9610 kcal
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Vet: 397,89g | Eiwit: 421,99g | Kolhy: 1015,01g.
Ontbijt: Homestyle Waffles Food Club, Syntha 6 Strawberry, large egg kroger, Egg White, Fat Free Organic Milk Private Selection. Lunch: Five Guys Lettuce, Five Guys Tomatoes, Five Guys Jalapeno, Five Guys Grilled Onions, Five Guys Cheeseburger (2 Doubles), Five Guys Full Order Large Fries. Diner: Marco's Pizza Large Pepperoni Original Crust. Snacks/Andere: Lemon Poppyseed Muffin Kroger, Milk Horizon Organic , Milk Horizon Organic , Chocolate Milk Private Selection, Lemon Poppyseed Muffin Kroger, Chocolate Chunk Cookie Mix Pamela's Products, Chocolate Milk Private Selection, Milk Horizon Organic , G2 Orange, Milk Horizon Organic , SuperPump 250, Gerber's Chicken Breast. meer...
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3201 kcal
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Activiteit:
Incline treadmill (15) 2.7 mph 5 min cool-down - 25 minuten, Slapen - 7 uren, Rusten - 14 uren en 50 minuten, Fitness (Gewichten) (Matig) - 1 uur en 15 minuten, Wandelen (Langzaam) - 3 km/h - 30 minuten. meer...
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Gewichtsafname van 1,1 kg per week
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 Reacties
08 jan 11 door lid: superman37876
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May be 215 after today is complete at 2 am!
08 jan 11 door lid: BIGHOUSE
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Not sure what mine will be either! lol
08 jan 11 door lid: superman37876
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We really liked the Powell Five Guys!
08 jan 11 door lid: BIGHOUSE
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Good place to go! They aren't too busy and the food always seems to be fresh!
09 jan 11 door lid: superman37876
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BIGHOUSE's Gewicht Geschiedenis
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