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I usually weigh in on Mondays. Not sure about cause for gain but not going to worry. Weight has been static for a month now!
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92,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: Redelijk Goed.
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911 kcal
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Vet: 20,45g | Eiwit: 30,90g | Kolhy: 126,42g.
Lunch: Soy Sauce, Tesco Carrot, The Tofoo Co. Naked Organic Tofu, Tesco Reduced Fat Hummus, Tesco Wholemeal Pitta Bread. Diner: Elmlea Plant Double, White Table Wine , Tesco Fresh Gnocchi, Portabella Mushrooms , Potato (Skin) , Shallots , Frylight Extra Virgin Olive Oil Spray, Garlic. Snacks/Andere: Twiglets Twiglets (25g). meer...
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Gewichtstoename van 2,1 kg per week
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