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Just 3 days ago Evie turned 1 month old. I have been fluctuating between 177-180 since Evie was 2 weeks. I've decided it is time to take a concerted effort to slim down - cut out desserts and begin exercising.
1st goal: reach pre-baby weight of 167
2nd goal: 160
3rd goal: 151 - the weight I felt most confident about my body (for the record, not my lowest weight)
Known challenges:
drinking enough water
desserts
wine
exercising frequency & diveristiy
time
long-term follow through
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81,6 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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