kattay's Logboek, 05 jan 21

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Not a surprise. Will take a bit of work to get this off. Onward!

My Las Vegas daughter and her littles visited us from December 27th to January 2nd. She is in the Air Force so just having her in the states is wonderful. Loved having my kids and grandkids all together for the holidays! So rare. Obviously, the holidays were a food fest. Weight gain could have been worse. No regrets.

92,1 kg Tot nu toe verloren: 48,5 kg. Nog te gaan: 8,2 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 05 januari 2021:

906 kcal

Vet: 36,25g | Eiwit: 36,93g | Kolhy: 114,33g. Lunch: Duke's Mayonnaise, Great Value Chunk Light Tuna in Water (Can). Diner: Hunt's Diced Petite Tomatoes, Low Sodium Green String Beans (Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Publix No Salt Added Green Peas. Snacks/Andere: Claxton Old Fashioned Fruit Cake, Emerald Natural Walnuts & Almonds with Dried Cherries. meer...

Gewichtstoename van 0,5 kg per week

33 Ondersteuners Ondersteun

Reacties

I hear ya🍀

05 jan 21 door lid: SB 428

It's all good Kat glad you enjoyed yourself and your family it'll come off don't worry🤗❤️🙏💪😊

05 jan 21 door lid: jenny3781

Thanks Sheila and Jenny!

05 jan 21 door lid: kattay

What goes up will come down! You got this Kattay! 🌟

05 jan 21 door lid: GibJig

You will do absolutely fine, kattay! You know how it is done! Lots of us are up for one reason or another. We can just cheer each other onward.

05 jan 21 door lid: melissatwa

Thanks GibJig and Melissa!

06 jan 21 door lid: kattay

Wow! What an incredible journey you have been on!!! You must feel so good and full of energy. You’re almost to your goal!

10 jan 21 door lid: jenkay81

Thanks jenkay! Losing weight has certainly been a journey. It is more fun doing more kinds of exercise. Fitting in smaller clothes is great. Got a long way to go. Don't want to jinx myself but I am looking forward to making a smaller goal. I am up for the challenge.

10 jan 21 door lid: kattay

Thanks Bill ! I sooo love celebrations. This was even more special. Being solo so much of the time because of covid makes family time even more wonderful.

10 jan 21 door lid: kattay


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