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ugh..off the wagon!! I need motivation.
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73,0 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,2 kg per week
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 Reacties
http://www.reddit.com/r/getmotivated
GO THERE! Or talk to someone that will give you some encouraging words!
09 okt 13 door lid: gabriellamrqz
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http://www.reddit.com/r/getmotivated *
09 okt 13 door lid: gabriellamrqz
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heyyyy dont beat yourself up too much... realize its a minor set back...and look forward to doing better tomorrow! we CAN do this!!
09 okt 13 door lid: great48
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I appreciate the support!! I haven't been to the gym in a week! Life has been hectic. Also had dinner out twice this week and I did not opt for the healthier dishes. Got to pray for strength to get back mentally ...thanks again :)
10 okt 13 door lid: tuesdaytaylor
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yesssss!!! do a bit more cardio.... few more push ups:)
10 okt 13 door lid: great48
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