|
Not bad, it's that time of month so I'm a bit bleah, but I think I did pretty well sticking to the diet. Plus, I've been drinking more water and that helps. Managed to squeeze in 5 days of fitness too.
This week will probably be more challeging with the trip to Detroit, but I'll be sure to bring light snacks for the road.
|
71,2 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
135 kcal
|
Vet: 6,00g | Eiwit: 9,00g | Kolhy: 10,00g.
Ontbijt: Light Cheese Heads String Cheese Sticks, thin mints. meer...
|
Gewichtstoename van 0,0 kg per week
|