a little bit eager to share results. I'll still weigh in on Monday but at least I know I'm on the right track!
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74,3 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
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788 kcal
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Vet: 31,78g | Eiwit: 47,45g | Kolhy: 87,72g.
Ontbijt: Tesco Smoked Bacon Medallions, Mushrooms , Tesco Medium Eggs, Tesco Reduced Fat Pork Sausages. Diner: Water , Knorr Vegetable Stock Cube, Garlic , Onions , Chilli Powder , Tomatoes, Tesco Red Pepper. Snacks/Andere: Sainsbury's Raspberry Jam Doughnut. meer...
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Gewichtsafname van 2,7 kg per week
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