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WHOOHOOO! Hit my 190 goal. Only 10 days late, lol. Happy New Year!
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85,9 kg
Tot nu toe verloren: 11,6 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: 100%.
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1210 kcal
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Vet: 108,81g | Eiwit: 43,43g | Kolhy: 12,51g.
Lunch: Butter (Salted), Fried Egg, Maple Leaf Naturally Smoked Bacon. Diner: Restaurant Style Sour Cream, Egg Roll Stir-Fry. meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
Good for you, doing great 😛
10 jan 21 door lid: 44penelope
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Awesome jo!!! So happy for you. 😘😘😘
10 jan 21 door lid: wifey9707
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10 jan 21 door lid: tlg28
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11 jan 21 door lid: liv001
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Way to GO!!!!! 10 days is nothing in the big picture of life.
11 jan 21 door lid: Courageous Crocus
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Well done!!! Had no doubt you could do it.
11 jan 21 door lid: TorStar80
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11 jan 21 door lid: Kelly140
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Thanks guys. Now it's on to my next goal (180), hopefully by April.
11 jan 21 door lid: CarbAbuser
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Lchfjo that's my goal on here also...but still have to get to 189 first...I just hope the cold stays away for a while...
13 jan 21 door lid: lamapa515
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14 jan 21 door lid: bearnoggin
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14 jan 21 door lid: jeannieselby
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