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Hopefully a Kickstart to the plateau. And at 5ft 9, my first weigh in as a non-obese person 😄
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91,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: Redelijk Goed.
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1456 kcal
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Vet: 69,52g | Eiwit: 37,33g | Kolhy: 164,68g.
Ontbijt: Nakd Banoffee Pie. Lunch: Lidl Deluxe Vegan Sweet Potato Curry. Diner: Sainsbury's Broccoli Rice, Vegan Sweet potato dhal: Prepared 10/1/21. Snacks/Andere: Oreo Double Stuff, Violife Grated Vegan Cheese. meer...
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Gewichtsafname van 1,3 kg per week
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