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I actually couldn't eat all my food yesterday for dinner, so I'm surprised my weight was higher. Not complaining by any means lol
Also interesting that I couldn't finish the meal. Weird and probably just a fluke day.
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74,4 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3506 kcal
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Vet: 109,32g | Eiwit: 199,58g | Kolhy: 460,91g.
Ontbijt: Bananas, Red Potatoes (Flesh and Skin), Trader Joe's Garden Patch Vegetable Juice, Whey Natural USA Grass-fed Whey Protein - Strawberry. Lunch: Bison Meat (Lean Only), Coconut, Trader Joe's Organic Canned Pumpkin, Quest Chocolate Peanut Butter Protein Bar, Sweet Potato. Diner: Wild Rabbit Meat (Cooked, Stewed), Chicken Breast (Skin Not Eaten), Macadamia Nuts, Ultimate Nutrition Premium MCT Gold, Life Extension Super Omega-3, California Avocados. meer...
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3320 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Slapen - 8 uren, Fitness (Gewichten) (Matig) - 1 uur, Rusten - 2 uren, Stilstaan - 12 uren. meer...
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Gewichtstoename van 1,1 kg per week
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