Gewicht registratie (niet in logboek) voor 14 oktober 2013
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66,2 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: 100%.
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2173 kcal
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Vet: 167,68g | Eiwit: 138,03g | Kolhy: 30,92g.
Ontbijt: egg muffins, Tomatoes, Coffee and Chicory, Heavy Cream. Lunch: Garam Masala Chicken, egg muffins, Heavy Cream, Coffee and Chicory. Diner: Wal-Mart Boneless Skinless Chicken Breast, Classico Basil Pesto Sauce, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Andere: Coffee and Chicory, Garam Masala Chicken, egg muffins, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise, Tomatoes, Heavy Cream, Coffee and Chicory, Garam Masala Chicken. meer...
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Gewichtsafname van 0,5 kg per week
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right-now-or-never's Gewicht Geschiedenis
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