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Inflammation down
Took Lasix and Potassium
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90,4 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 17,8 kg.
Dieet gevolgd: Redelijk Goed.
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1140 kcal
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Vet: 15,89g | Eiwit: 94,24g | Kolhy: 163,88g.
Ontbijt: Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Quaker Rice Cakes - Caramel Corn. Diner: Baked or Broiled Fish, Bottled Water Unsweetened, Baked or Broiled Fish, Potatoes (Flesh, with Salt, Boiled) , Green Giant Whole Kernel Sweet Corn, Green String Beans. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 2,5 kg per week
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