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NEW NUMBER!!! First time since joining FS in 12/2014.
Don't remember when I was last below 245 on the scale, but prior to 2009 for sure. Must do research!!! Will change b-day goal tomorrow, if this is not fake news.
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110,2 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 35,4 kg.
Dieet gevolgd: Redelijk Goed.
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2642 kcal
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Vet: 139,00g | Eiwit: 67,40g | Kolhy: 300,50g.
Ontbijt: R.W. Knudsen Family Just Black Cherry Juice, Starbucks Southwest Veggie Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad And Go Fall Harvest Salad, Salad and Go Shrimp. Snacks/Andere: ACT II Xtreme Butter Microwave Popcorn, Starbucks Lemon Loaf, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. meer...
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Gewichtsafname van 7,9 kg per week
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