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I'm in "morning" today... Up 2 #s from yesterday, AND I was at the Tiger's playoff game yesterday! They're "bats" were SILENT and lost! I can't believe we had the BEST hitter in baseball up with 1 out... man at 3rd base... down one run, and he STRUCK OUT!
sob... sob... sob...
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97,1 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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1713 kcal
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Vet: 85,05g | Eiwit: 97,56g | Kolhy: 142,04g.
Ontbijt: White Castle Cheeseburger, White Castle Sausage, Egg & Cheese Sandwich on Golden Bun. Lunch: Potato Chips, Campbell's Chunky Classic Chicken Noodle Soup. Diner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cottage Cheese (Lowfat 1% Milkfat), Stuffed Pepper with Rice and Meat. meer...
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3380 kcal
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Activiteit:
Rusten - 4 uren en 30 minuten, Stilstaan - 15 minuten, Bureauwerk - 8 uren en 25 minuten, Circuit Training (Basisvormen van Bewegen) - 10 minuten, Zitten - 10 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur en 30 minuten, Rowing - 30 minuten, Autorijden - 1 uur, Slapen - 7 uren en 30 minuten. meer...
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Gewichtstoename van 6,4 kg per week
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