Last week was a good week. I stuck to the diet. Ate lots of veggies. And tried to up my protein because I notice myself getting weak w/ out it. And best of all I'm learning to cook throughout this process. I hope to be in the 180's by next week when I go on vacation.
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86,2 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,9 kg per week
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Reacties
Good going Ms. Lady...keep it up, best of luck getting to your goal.
16 mrt 09 door lid: elegantblkchina
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