Gewicht registratie (niet in logboek) voor 17 oktober 2013
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197,3 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 61,2 kg.
Dieet gevolgd: Redelijk Goed.
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3141 kcal
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Vet: 127,61g | Eiwit: 135,25g | Kolhy: 382,20g.
Ontbijt: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Giant Food Bananas (Large), Crystal Light Grape Crystal Light Energy. Lunch: Peanuts, Crystal Light Grape Crystal Light Energy, Crystal Light Grape Crystal Light Energy, Brach's Candy Corn, Planters Cashews with Sea Salt, Pumpkin Pie (Commercial). Diner: Crystal Light Grape Crystal Light Energy, Gedney Baby Dills, Kraft Singles Select American Cheese Slices, Deli Turkey or Chicken Breast Meat, Country Hearth 100% Whole Wheat Bread. Snacks/Andere: Grapes, Peanuts, Skippy Creamy Peanut Butter, Country Hearth 100% Whole Wheat Bread, Planters Cashews with Sea Salt, Brach's Candy Corn, Strawberries, Grapes, Crystal Light Grape Crystal Light Energy. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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