LisaLIFL's Logboek, 18 okt 13

I've been eating well, but not disiplined to write it down. When I get back from conference, I'm starting a cleanse (which I'lll need - LOL) and going to really focus so I am at my next goal weight before Thankgsiving. The good news is that while my husband told me he thinks I need to put "a little more meat on my bones" and gain about 5 lbs back (!), I'm much more concerned with tightening and flattening what I've got, then loosing a bunch more weight.
68,2 kg Tot nu toe verloren: 41,5 kg.    Nog te gaan: 1,3 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 0,5 kg per week

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