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I have no idea why I have gained a little weight. If I said it wasn't a little discouraging I would be lying. This doesn't change anything, I will continue on business as usual.
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169,5 kg
Tot nu toe verloren: 22,9 kg.
Nog te gaan: 56,1 kg.
Dieet gevolgd: 100%.
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1219 kcal
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Vet: 28,40g | Eiwit: 69,37g | Kolhy: 178,15g.
Ontbijt: oat revolution, coffee. Lunch: v8, dill pickle, bar s, baby spinach, bread and butter pickle, la tortilla factory, pepperoncini, Sauerkraut. Diner: enchilada sauce, Boneless & Skinless Chicken Breasts, polenta, mushrooms, bouillon, worcestershire, onion. Snacks/Andere: 100% Natural Creamy Peanut Butter, pepperoncini, black tea, Bananas, non dairy creamer. meer...
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4342 kcal
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Activiteit:
Autorijden - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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