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weekend binging has to stop
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82,6 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1225 kcal
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Vet: 71,50g | Eiwit: 71,00g | Kolhy: 108,00g.
Ontbijt: Hellmann's Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, ConAgra Foods Egg Beaters. Lunch: Hellmann's Real Mayonnaise, Tyson Foods 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Diner: Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Kraft Deli Deluxe American Cheese Slices, Great Value Large White Grade A Eggs. Snacks/Andere: Dannon Light & Fit Greek Yogurt - Boston Cream Pie, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. meer...
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Gewichtstoename van 1,3 kg per week
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 Reacties
I hear ya! My husband and I are aweful at that as well!
Just keep taking it one day at a time and you will succeed😊
17 jan 21 door lid: okiedwnsouth
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nanamom65's Gewicht Geschiedenis
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