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Milestone! It's official. I am down 50 pounds now. I will not celebrate by eating a cake.
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73,3 kg
Tot nu toe verloren: 22,9 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
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1651 kcal
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Vet: 70,98g | Eiwit: 82,91g | Kolhy: 183,39g.
Ontbijt: whole foods granola, pink lady apple, cherries, cranberry green tea, Quick Oatmeal (1 or 3 Minutes). Lunch: raspberry dressing, poached pear, walnuts, mixed salad greens, delli turkey, mixed vegetables, Chicken Stock (Home Prepared). Diner: olive oil, tomato, mozzarella, avocado, Red Potatoes (Flesh and Skin), pork tenderloin. Snacks/Andere: apple, raisins, Lindt 85% chocolate, cashews. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
woo hoo!! That's awesome... go you!! teehee... you could celebrate with a rice cake! : )
11 jan 11 door lid: katballew
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Way to go, coco!!! Time to celebrate! So happy for you! You must be so proud of yourself to accomplish this great number of 50.. So proud of you, coco.. Have a fantastic Tuesday!:)
11 jan 11 door lid: happynow
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11 jan 11 door lid: gizmonel
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YEAH!!! ****happy dance**** Congrats girlie!!!! :D
11 jan 11 door lid: kstubblefield
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Thanks, buddies! I really am excited. To celebrate, I will break out the Xbox Kinect this evening and attempt that happy dance of which you speak, Kat. ;)
11 jan 11 door lid: cocobutt
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LOL yes!!! Shake ya groove thang!
11 jan 11 door lid: kstubblefield
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Woot that is awesome. Keep up the good work.
11 jan 11 door lid: Ceebee
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I am so very happy for you Coco!!!...I keep dancing around it but not yet, I will hit it very soon, I hope so...TOWANDA!!!!!
11 jan 11 door lid: Lisa Online
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Alright, Coco, congratulations!! You are doing wonderful!
11 jan 11 door lid: ctlss
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13 jan 11 door lid: Fledgist
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