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Yes, inflammation down.
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89,4 kg
Tot nu toe verloren: 4,0 kg.
Nog te gaan: 16,9 kg.
Dieet gevolgd: Redelijk Goed.
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1212 kcal
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Vet: 27,27g | Eiwit: 69,10g | Kolhy: 179,63g.
Ontbijt: Quaker Quick Oats, Great Value Sliced Peaches in 100% Juice, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Sam's Choice Purified Drinking Water (20 oz). Lunch: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Diner: New French Bakery French Baguette, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Ground Turkey (Cooked) . Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 1,9 kg per week
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