Today I made my 100 pound goal! 100 pounds since I began my journey in 2009! I am so happy and so proud, enjoying life! I begin my transition into maintenance today! :)
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60,3 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1144 kcal
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Vet: 36,87g | Eiwit: 134,34g | Kolhy: 89,90g.
Ontbijt: Medifast Hot Cocoa, Coffee (Brewed From Grounds) . Lunch: Medifast Peach Iced Tea. Diner: Broccoli Chicken Dijon. Snacks/Andere: Medifast Banana Creme 70 Shake, Medifast Chocolate Peanut Butter Pie, Emerald Natural Almonds 100 Calorie Pack, Medifast Chocolate Pudding, Emerald Natural Almonds 100 Calorie Pack, Coffee (Brewed From Grounds) . meer...
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Gewichtsafname van 3,8 kg per week
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Reacties
WOW!!!CONGRATULATIONS!!! Blue line!!!!!! ♥♥ :)
20 okt 13 door lid: PinkRose88
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Way to go, gal! You look great in your "after" photo, too. I'm brand new to Fat Secret, & like what I'm seeing so far. Am looking forward to meeting & chatting with others as we share our weight loss journey.
22 okt 13 door lid: GLAMMER
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You are an amazing woman...wtg and Congratz!!
17 nov 13 door lid: Jassifras
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That is fantastic! You should be proud, way to perservere.
30 nov 13 door lid: mamistewart
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