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I somehow lost a couple pounds since Friday, and I'm not sure how... I didn't eat very well yesterday at all! I'm afraid it's just a result of the "random number generator" I step on to place a number here... :-/
I'm glad I FEEL better and healthier, so the "random number generator" can tell me anything it wants! I KNOW that I had to buy a couple new smaller suits and many new pairs of pants to show my progress... LOL
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95,3 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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2028 kcal
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Vet: 87,83g | Eiwit: 81,85g | Kolhy: 229,57g.
Ontbijt: Tim Hortons Old Fashioned Cinnamon Donut. Lunch: Jet's Pizza Jet 10 Pizza (Large, Square). Diner: Fajita with Chicken and Vegetables. Snacks/Andere: Apple Pie (Two Crust). meer...
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Gewichtsafname van 3,2 kg per week
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