Gewicht registratie (niet in logboek) voor 21 oktober 2013
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58,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1376 kcal
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Vet: 80,04g | Eiwit: 118,43g | Kolhy: 32,59g.
Ontbijt: Yoplait Source Yogurt, Twinings Earl Grey Tea, Krisda Premium Stevia Extract Sweetener, Bakers Deluxe Superflax Bread, Philadelphia Strawberry Cream Cheese, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing. Diner: Chicken Leg, Cooked Green Cabbage, Gay Lea Sour Cream 14%, Cooked Mature Onions, Stew Meat Beef (Lean Only Eaten). Snacks/Andere: Atkins Endulge Peanut Butter Cups. meer...
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Gewichtsafname van 6,4 kg per week
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KindaSpecial's Gewicht Geschiedenis
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