|
This week I maintained. I started taking care of other things taxes, finances and I feel in control. Now if I can do that and eat right and exercise what a feeling!
|
81,2 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
370 kcal
|
Vet: 14,69g | Eiwit: 22,32g | Kolhy: 43,03g.
Ontbijt: Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread, Blackberries, Raspberries, Egg. meer...
|
gewichtsbehoud
|