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yes, I'm down 8 lbs in 5 days!! I guess that almost unheard of. I'm not expecting it again next week, tho. Seriously, wouldn't that be great if we could loose 8 lbs a week....SWEET!
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90,3 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: 100%.
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1082 kcal
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Vet: 41,24g | Eiwit: 89,23g | Kolhy: 81,68g.
Ontbijt: peach oatmeal, peanut butter crunch. Lunch: caramel crunch bar, BEEF VEGETABLE STEW, DUTCH CHOCOLATE SHAKE. Diner: broccoli, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade). Snacks/Andere: vodka. meer...
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Gewichtsafname van 5,2 kg per week
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