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Last night had severe abdominal pain - probably onset of diverticulitus :(
Going on liquids today just in case which means I'm going to be hungry and grumpy!
Have a little league game - then hoping if I feel better to do a little exercise?? if ibuprofen
kicks in okay - every time I start to get into the rhythm of this something happens to
sabotage me!!
Chicken broth, tea and water - I did my exercises - starving - going to try some jello. Not as bad as
last night but still sore.
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76,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: 100%.
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800 kcal
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Vet: 2,72g | Eiwit: 26,93g | Kolhy: 161,73g.
Ontbijt: Fat free milk, coffee. Lunch: Enriched Dry Pasta. Diner: luigi's ice. meer...
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2048 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,8 kg per week
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