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It’s ok, just keep going! You’ll lose it all by your birthday, if not sooner!
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69,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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1792 kcal
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Vet: 91,03g | Eiwit: 50,87g | Kolhy: 204,12g.
Ontbijt: Cinnamon , Oatmeal, Brown Sugar, Califia Farms Plant Butter. Diner: Califia Farms Plant Butter, Baked Potato (Peel Not Eaten), Restaurant Style BBQ Sauce, Mission Hill Bistro Smoked Beef Brisket Burnt Ends. Snacks/Andere: German Chocolate Cake with Icing and Filling, Simple Truth Roasted Cashews with Sea Salt, Great Value Whole Natural Almonds, Honeycrisp Apples. meer...
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1791 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 15 uren, Slapen - 8 uren en 30 minuten. meer...
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Gewichtstoename van 0,3 kg per week
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