Gewicht registratie (niet in logboek) voor 22 januari 2021
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62,7 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1360 kcal
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Vet: 36,09g | Eiwit: 61,85g | Kolhy: 204,04g.
Ontbijt: Alteza Fat Free Yogurt, Bran Flakes, Cinnamon, Crownfield Corn Flakes, Tesco Skimmed Milk, Tea with Skimmed Milk, Braeburn Apples. Lunch: Patak's Lime Pickle, Hovis Wholemeal Bread, Tea with Skimmed Milk, Masymas Edam Light, Rocket, Extra Virgin Olive Oil. Diner: Poppadoms, Brown Rice (Long-Grain, Cooked), Tesco Salad Cheese, Sainsbury Chickpeas Canned in Water (Drained), Vegetable Curry. Snacks/Andere: Tea with Skimmed Milk, Alteza Galletas Maria Integrales, Peaches (Drained, Heavy Syrup, Canned), Herbal Tea. meer...
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Gewichtsafname van 0,1 kg per week
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heidij123's Gewicht Geschiedenis
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