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Didn’t lose, didn’t gain. No more desserts for awhile.
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70,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,4 kg.
Dieet gevolgd: Redelijk Goed.
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1598 kcal
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Vet: 90,78g | Eiwit: 47,93g | Kolhy: 175,22g.
Ontbijt: Red Gold Diced Tomatoes. Lunch: Imperial Sugar Light Brown Sugar, Glenview Farms Whipped Butter Spread, Grits, Smithfield Hardwood Smoked Ham Center Slice, Toasted Bread, Fried Egg . Diner: Sunset One Sweet Pepper (Mini Peppers), Fresh Lemon Juice, Del Monte Avocado, Calavo Avocado, Kale , Mediterranean Organic Kalamata Olives, Mezzetta Imported Golden Greek Peperoncini. Snacks/Andere: Silk Almond Milk Vanilla, So Delicious Coconut Milk Yogurt - Key Lime, Apples . meer...
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1794 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 15 uren, Slapen - 8 uren en 30 minuten. meer...
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gewichtsbehoud
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