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Trying this diet of more protein and less carbs and I’ve lost 1.5kg in just over 2 weeks... i must be doing something right :) yay ... good morning everyone :) x
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76,5 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1108 kcal
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Vet: 39,41g | Eiwit: 105,18g | Kolhy: 76,55g.
Ontbijt: Tesco Low Calorie Sweetner, Coffee with Milk, Tesco Low Calorie Sweetner, Egg Omelette , Asda 50% Less Fat Mature Cheese, Mushrooms . Lunch: Tesco Mixed Leaf Salad, Tesco Chickpeas in Water, By Sainsbury's Fat Free Natural Yogurt, Paprika , Cherry Tomatoes. Diner: Asda Napoli Salami, Sweet Red Peppers , Asda 30% Less Fat Mature Cheese, Chicken Breast, Oregano , Tesco Tomato Puree Double Concentrated. Snacks/Andere: Muller Light Raspberry & Cranberry , Egg, Muller Light Raspberry & Cranberry . meer...
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Gewichtsafname van 0,0 kg per week
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