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Whoops. Short on sleep, long on pain; Kat's been a bit of a naughty girl. Healthy cookies weren't safe from me today. No worries : I think they're all gone.
I did eat veggies each meal, made a wonderful minestrone with sweet potatoes. & swiss chard for dinner.
Computer issues were resolved today so I should be back online more easily now.
Night, see you soon
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59,1 kg
Tot nu toe verloren: 32,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2427 kcal
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Vet: 49,09g | Eiwit: 94,74g | Kolhy: 418,04g.
Ontbijt: Starbucks Nonfat Iced Latte (Venti), Pumpernickle Bread, Zucchini, Nulaid ReddiEgg Real Egg Product, Water. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water, Bread, homemade whole wheat flax, Yellow Mustard, Private Selection Black Forest Ham, Red Tomatoes. Diner: Minestrone with Sweet Potatoes. Snacks/Andere: Dreyer's Slow Churned Rich & Creamy Limited Edition Pumpkin, Maple Walnut Nuggets, Ginger Cookies, See's Candies see's semi sweet chocolate chips, Maple Walnut Nuggets, Ginger Cookies. meer...
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1632 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Zitten - 4 uren, Rusten - 11 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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