Gewicht registratie (niet in logboek) voor 27 januari 2021
|
69,3 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1372 kcal
|
Vet: 53,50g | Eiwit: 80,46g | Kolhy: 150,05g.
Ontbijt: Coffee (Brewed From Grounds) , Yoplait Light Fat Free Yogurt - Strawberry (6 oz). Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Protein2o Protein Infused Water Blueberry Raspberry, Triscuit Crackers Original, Tillamook Medium Cheddar Cheese, Cucumber (with Peel) . Diner: Franz Naked Bread Honey Wheat, Tillamook Medium Cheddar Cheese. Snacks/Andere: PopCorners Popped Corn Chips - Kettle, Raw Unfiltered Honey, Organic Simple Plant Peanut Butter Cup Protein Powder, Organic Unrefined Virgin Coconut Oil, Quick Oats, Natural Creamy Peanut Butter, Cocoa Powder (Unsweetened), Vanilla Extract, Carrots, PBfit Peanut Butter Powder , Raw Unfiltered Honey, Organic Simple Plant Peanut Butter Cup Protein Powder, Organic Unrefined Virgin Coconut Oil, Quick Oats, Natural Creamy Peanut Butter, Cocoa Powder (Unsweetened), Vanilla Extract, Equate Women's Daily Gummies, CBD Gummy, Vitafusion Calcium Gummy Vitamins, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Cucumber (with Peel) . meer...
|
|
2003 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, High Intensity Interval Training (HIIT) - 15 minuten, Stilstaan - 2 uren, Rusten - 13 uren en 55 minuten, Slapen - 7 uren en 30 minuten. meer...
|
Gewichtstoename van 0,2 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
hilarybeal11's Gewicht Geschiedenis
|