Gewicht registratie (niet in logboek) voor 28 oktober 2013
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58,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1332 kcal
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Vet: 80,25g | Eiwit: 102,93g | Kolhy: 44,08g.
Ontbijt: Dixie Carb Counters Smaps Cereal Sweet Maple, Krisda Premium Stevia Extract Sweetener, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Philadelphia Strawberry Cream Cheese, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Compliments Caesar Dressing, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Cooked Green Cabbage. Diner: Black Olives, Feta Cheese, Onions, Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Compliments Caesar Dressing, Roasted Broiled or Baked Chicken Breast, Cooked Mature Onions, Cooked Turnip. Snacks/Andere: Atkins Endulge Peanut Butter Cups. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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