Gewicht registratie (niet in logboek) voor 14 januari 2011
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73,5 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1899 kcal
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Vet: 87,93g | Eiwit: 139,42g | Kolhy: 131,80g.
Ontbijt: coconut, pineapple yogurt. Lunch: eggs, bacon. Diner: White Rice, california roll, sushi, miso soup. Snacks/Andere: Lindt 85% chocolate, raisins, cashews. meer...
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gewichtsbehoud
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 Reacties
I guess there's no way around writing journal entries later after the weigh-in. So here it is in comments.
This has been the coldest series of days I can remember. I think it's finally above freezing, but there are thick sheets of ice that may be here a while.
I went to bed around 11 last night and got up at 7:30am, but I still felt sleep deprived. One of my cats sleeps with me and picks at my neck and face all night while she snuggles with me so I probably don't get full deep sleep. I hate to toss her out because she is sooo needy and I will never have her declawed. Gotta come up with a solution.
14 jan 11 door lid: cocobutt
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