kingkeld's Logboek, 15 jan 11

39.1%

Hmmmm... weight gain again. Not fat. Definitely not fat. I just had a large dinner again, low fat and all-good.

I will stop writing the percentage again, as I see it is not going to make any difference. The percentage was supposed to be some high-tech fancy way of telling if I am just fluctuating weight because of waste and water levels, but as I see it rising even if I have a 2000 cal deficiency since yesterday, then I will simply not bother with it.

I know what I gained weight, it is NOT fat. I will just use my scale as a regular scale. Kinda dissappointing, but oh, well. I have made it this far with a regular scale, why stop now. Right?

So there you have it for today. No more percentages. I don't need 'em, and won't rely on them. This also means one number less to remember from I weigh in and until I eventually get to register it on the website.

I will be looking forward to losing weight again - it will happen soon. Life is good. :)
130,7 kg Tot nu toe verloren: 24,3 kg.    Nog te gaan: 45,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 15 januari 2011:
2009 kcal Vet: 93,77g | Eiwit: 98,56g | Kolhy: 192,37g.   Ontbijt: Egg. Lunch: Bell Peppers, Black Olives, Swiss Cheese, Meat Loaf, Goulash, Mashed Potato, Rye Bread. Diner: Tikka Masala sauce, White Rice, White Potatoes (Flesh and Skin), Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Æblekagerasp, Flødeskum (dåse), Æblemos, Chicken Leg. meer...
4392 kcal Activiteit: Winkelen - 20 minuten, Wandelen (Snel) - 6,5 km/h - 20 minuten, Slapen - 8 uren, Zitten - 13 uren en 50 minuten, Stilstaan - 1 uur en 30 minuten. meer...
Gewichtstoename van 3,5 kg per week

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