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This week I made a conscious effort to eat better (except the day I ate my feelings). I even started stretching/Pilates/yoga again. I'm recommitting myself to getting to my first goal. I've readjusted that so it's more achievable. I can do this!
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80,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
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2443 kcal
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Vet: 99,07g | Eiwit: 70,38g | Kolhy: 326,07g.
Ontbijt: Philadelphia Whipped Chive Cream Cheese, Thomas' Plain Bagel, Coffee with Milk. Lunch: Yogi Detox Tea, Sunshine Cheez-It Original Snack Crackers, Driscoll's Strawberries, Pork Fried Rice. Diner: Domino's Pizza 12" Hand Tossed Sausage & Mushroom Pizza. Snacks/Andere: Stewart's Chocolate Chip Cookie Dough Ice Cream. meer...
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Gewichtstoename van 1,3 kg per week
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