Gewicht registratie (niet in logboek) voor 31 oktober 2013
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198,2 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 62,1 kg.
Dieet gevolgd: Redelijk Goed.
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3552 kcal
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Vet: 173,13g | Eiwit: 162,06g | Kolhy: 304,00g.
Ontbijt: Crystal Light Grape Crystal Light Energy, Boost Chocolate Energy Drink. Lunch: American Value Green Beans (Canned), Crystal Light Grape Crystal Light Energy, Johnsonville Stadium Style Brats Cooked Bratwurst. Diner: Genuine Steak House Brand Beef Ribeye Steak, Pepsi Diet Wild Cherry Pepsi (Can), Captain Morgan Original Spiced Rum (1.25 oz), Cooked Carrots, Mashed Potato made with Milk (from Fresh). Snacks/Andere: Nestle Kit Kat (Fun Size), Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Marie Callender's Pumpkin Pie, Crystal Light Grape Crystal Light Energy. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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