I didn't take any hcg yesterday. I kinda branched off of the plan. I want to work out and such so we'll see how this works out. I think I'm just going nuts because of stress from my personal relationship but I'll make it through... somehow.
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124,1 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 51,5 kg.
Dieet gevolgd: Redelijk Goed.
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1417 kcal
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Vet: 57,38g | Eiwit: 87,55g | Kolhy: 142,06g.
Ontbijt: banana, Special K, Organic Vanilla Soymilk. Diner: american cheese kraft, tuna fish. Snacks/Andere: pilsbury sugar cookies. meer...
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Gewichtsafname van 0,6 kg per week
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