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Looks like TOM should be gone in a couple of days, hooray!! I have a wedding to go to tomorrow. :) It should be fun, but I am NOT looking forward to the drive. 8 hours... My fiancé and I are going to try and make it all in one day. Bleh... I hope I won't be too tired from the drive to enjoy the wedding. But I have begun packing some healthy snacks so I'm not tempted to stop for fast food along the way. :D
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47,0 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1955 kcal
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Vet: 69,65g | Eiwit: 80,66g | Kolhy: 264,34g.
Ontbijt: Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Market Pantry Whole Milk, Optimum Nutrition Gold Standard Natural 100% Whey, Flush Free Niacin, Green Tea, Bob's Red Mill Old Country Style Muesli. Lunch: Benita Small Flour Tortillas, Tillamook Extra Sharp Cheddar Cheese. Diner: Benita Small Flour Tortillas, Chicken Pot Pie. Snacks/Andere: Brach's Candy Corn, Mars Milky Way Carmel Apple Minis, Planters Salted Peanuts (1 oz), Blue Bunny Blue Bunny Peanut Butter Panic. meer...
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1627 kcal
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Activiteit:
Bureauwerk - 3 uren en 30 minuten, Winkelen - 30 minuten, Huishoudelijk Werk - 3 uren, Slapen - 5 uren en 30 minuten, Rusten - 9 uren en 34 minuten, Stretching (Yoga) - 6 minuten, Fitness (Minder Belastende Oefeningen) - 50 minuten, Zitten - 1 uur. meer...
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Gewichtsafname van 0,5 kg per week
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