Gewicht registratie (niet in logboek) voor 02 november 2013
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197,3 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 61,2 kg.
Dieet gevolgd: Redelijk Goed.
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3217 kcal
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Vet: 156,52g | Eiwit: 102,21g | Kolhy: 355,76g.
Ontbijt: Boost Chocolate Energy Drink. Lunch: Red Lobster Amaretto Sour, Red Lobster Tartar Sauce, Red Lobster Fried Shrimp, Red Lobster Baked Potato with Sour Cream, Red Lobster Coleslaw, Red Lobster Cheddar Bay Biscuit. Diner: Boulder Sausage Breakfast Sausage, Kraft Singles Select American Cheese Slices, Country Hearth Split Butter Wheat Bread, Crystal Light Grape Crystal Light Energy, Skippy Creamy Peanut Butter, Celery, Grapes. Snacks/Andere: Sprouts Farmers Market Dark Chocolate Pretzels, Dairy Queen Reese's Peanut Butter Cup Blizzard (Small). meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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