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Disappointed there was no weight loss for the last week.
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80,5 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1734 kcal
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Vet: 53,91g | Eiwit: 85,86g | Kolhy: 165,08g.
Ontbijt: Brown Bread, Brooklea Cholesterol Yogurt Drink, Peanut Butter, Graham's Lighter Spreadable Butter, Tetley Tea with Semi-Skimmed Milk. Lunch: Cucumber (Peeled), Lettuce, Tomatoes, Tesco Sweet Piccalilli, Aldi Roast Beef Topside. Diner: Onions , Cooked Mushrooms (Fat Added in Cooking), Pork Shoulder (Whole, Cooked, Roasted) , Basmati Rice (Cooked), Aldi Oyster & Spring Onion Sauce. Snacks/Andere: Beer, Gin, Schweppes Slimline Indian Tonic Water, Coffee with Milk. meer...
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2332 kcal
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Activiteit:
Pilates - 15 minuten, Sex - 20 minuten, Cleaning bird feeders - 20 minuten, Koken - 1 uur, Traplopen - 15 minuten, Slapen - 8 uren, Rusten - 13 uren en 40 minuten, Douchen - 10 minuten. meer...
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Gewichtstoename van 0,1 kg per week
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 Reacties
don't be discouraged,,im sure ur next weigh in will show a good loss ❤️
08 feb 21 door lid: Bootylicious1!
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kendee's Gewicht Geschiedenis
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