Gewicht registratie (niet in logboek) voor 08 februari 2021
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54,9 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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1000 kcal
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Vet: 68,41g | Eiwit: 64,42g | Kolhy: 21,46g.
Ontbijt: Perfect Keto Chocolate Keto Collagen, Perfect Keto MCT Oil Powder, Perfect Keto Chocolate Base. Lunch: Sargento Mozzarella Shredded Cheese, Egg, Zucchini, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch). Diner: Cauliflower , Great Value Fancy Mild Cheddar Cheese Shredded, Fresh Pork Sausage . meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
Thoughts...I am wondering if weighing myself once a week would be more beneficial than everyday. I find that I am getting discouraged watching the little ups and downs. I am sure it has to do with water and cycles of the month but dang it is frustrating. Oh well, here's to another week. Blessings to everyone, have a wonderful day.
ā¤ lindsay
08 feb 21 door lid: lindsaylue
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lindsaylue's Gewicht Geschiedenis
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