Gewicht registratie (niet in logboek) voor 08 februari 2021
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63,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Slecht.
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1559 kcal
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Vet: 32,07g | Eiwit: 68,65g | Kolhy: 258,16g.
Ontbijt: Peaches (Drained, Heavy Syrup, Canned), Kellogg's All-Bran, Braeburn Apples, Tea with Skimmed Milk, Tesco Skimmed Milk, Crownfield Corn Flakes, Cinnamon, Bran Flakes, Alteza Fat Free Yogurt. Lunch: Branston Small Chunk Pickle, El Pozo Bien Star Jamon Cocido Extra, Tea with Skimmed Milk, Masymas Edam Light, Hovis Wholemeal Bread, Waitrose Pickled Gherkins. Diner: Tesco Carrot, Cauliflower & Broccoli, Asda White Basmati Rice, Vegetarian Chilli (with Meat Substitute). Snacks/Andere: Masymas Reina Natillas Con Galleta, Pears (Drained, Heavy Syrup, Canned), Alteza Magdalenas Redondas, Herbal Tea, Alteza Galletas Maria Integrales, Tea with Skimmed Milk. meer...
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1658 kcal
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Activiteit:
Kleding Wassen - 10 minuten, Wandelen (Matig) - 5 km/h - 35 minuten, Slapen - 7 uren, Rusten - 16 uren en 15 minuten. meer...
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Gewichtstoename van 1,8 kg per week
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heidij123's Gewicht Geschiedenis
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