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Average from Jan 31 - Feb 6
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91,8 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: Redelijk Goed.
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1839 kcal
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Vet: 106,18g | Eiwit: 87,98g | Kolhy: 137,11g.
Ontbijt: Butter, Brownberry Whole Grains 12 Grain Bread, Scrambled Egg, Coffee. Lunch: Carrots, Giant Eagle Cherry Tomatoes, Tortilla Corn Chips, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Croissant. Diner: Beaners Gourmet Coffee Chocolate Coins, Olive Garden Bread Stick with Garlic Butter, Mixed Salad Greens, ShopRite Broccoli Florets, No Name Parmesan Crusted Chicken Breast. Snacks/Andere: Peanut Butter. meer...
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Gewichtstoename van 1,0 kg per week
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 Reacties
We will do this,I am going to track this week and stay on program.I do WW on green plan online and follow green plan on WW group on facebook.
08 feb 21 door lid: quilter2u
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